Sun. Dec 22nd, 2024

Handling stress is always a controversial topic in this day and age because people are living and working under countless pressures. It can be said that thinking positively and energetically is the most effective way to lower your stressful attitude. However, not everybody can handle stress with that idea.

Which Type of Vitamin Should You Consume to Handle Stress
Which Type of Vitamin Should You Consume to Handle Stress

Fortunately, thanks to the great development of science and medicine, many vitamins and supplements have been born to help you reduce the pressures in life. Ranking #1 for the quality of products during many years, Life Extension is proud of being able to help you find the most suitable supplement for stress relief at a very affordable price. Moreover, by using this brand offers many Life Extension coupons on Todaydeals; therefore, customers can receive more discounts when shopping.

Now, let’s find out which are the best vitamins and supplements for stress relief available on Life Extension!

Vitamin D

The sunshine vitamin, vitamin D, helps you have a blissful effect on your body. The vitamin is activated when sunlight hits your skin. This leads to the production of dopamine and serotonin, happy hormones that guide people through everyday life.

Studies have shown that people with higher vitamin D levels have less stress and better moods. Plus, vitamin D helps support your bone health and immune system. However, many people are deficient in vitamin D, so supplementing it is important for your overall health.

Vitamin D
Vitamin D

At Life Extension, you can easily find the best selling supplement containing vitamin D is Vitamin D3 which is packed in three different volumes: 125 mcg (5000 IU), 60 softgels; 175 mcg (7000 IU), 60 softgels; and 175 mcg (7000 IU), 60 softgels. Besides, there are some other options for you to choose from, including: Liquid Vitamin D3 and Vegan Vitamin D3. And this brand also sells supplements of the combination of vitamin D and other nutrients such as Calcium Citrate with Vitamin D and Vitamins D and K with Sea-Iodine.

Vitamin C

Most people should ingest a vitamin C supplement on a daily basis. It is easier for the body to take in more vitamin C if you are eating lemons, oranges, mushrooms, guava, and kale. Daily ingestion is recommended because it is water-soluble and can be destroyed by heat. Not eating enough vitamin C can lead to stress, but it’s possible to improve mood and promote a healthy response to stress by taking supplements. Since vitamin C is found in fresh fruit form, you can add some to your diet through natural sources.

Vitamin C
Vitamin C

At Life Extension, you can easily find three main types of Vitamin C including Vitamin C and Quercetin, Vitamin C 24-Hour Liposomal Hydrogel Formula, and Vitamin C Powder and Crystals. The best selling product is Vitamin C and Bio-Quercetin Phytosome which contains 250 vegetarian tablets. Aside from that vitamin C, you have some other attractive options such as Vitamin C and Bio-Quercetin Phytosome, Buffered Vitamin C Powder, and Effervescent Vitamin C Magnesium Crystals. The special notification is that Life Extension coupon code 2022 allows customers to save up to 40% with some products on this list.

B Vitamins

All of the B vitamins– including thiamine, riboflavin, niacin, biotin, and methylcobalamin B12- support maintaining a healthy energy level, and brain health and help to protect against oxidation. In fact, many studies demonstrate that B vitamins are water-soluble and help reduce stress, so to maintain optimal health benefits it is necessary to replenish your levels daily. They are not stored in your system, so taking a good B-complex vitamin every day can help you achieve this.

B Vitamins
B Vitamins

Products containing Vitamin B at Life Extension are divided into two groups: Individual Vitamin Bs and Vitamin B Blends. You should carefully read their ingredients and functions before choosing one of them to buy.

In a tough life, it is quite difficult to avoid stress because you have to try your best to earn a living. Therefore, consuming additional products to handle stress can help you be more positive in life. Understanding that, Life Extension ensures to provide you with many high quality products to help you release your stressful attitude. It’s time to choose one most suitable with you and enjoy it at a very affordable price with Life Extension!